Dance: Power Wave

Energy moves in waves.
Waves move in patterns. Patterns move in rhythms.
A human being is just that, energy, waves, patterns, rhythms.
Nothing more. Nothing less. A dance.


Pumping up the beat to maximum, Gabrielle Roth guides us through five universal rhythms that flow through our lives and world. Viewers join dancers of all sizes, shapes, and age groups whirling, sweating, transforming for a super high-energy workout to explore and practice with, at home or in a dance space,

alone or with friends.

How viewers move to The Power Wave is up to them: the steps to follow are simple. This dynamic practice allows us to experiment with breathing, body angles, edges, and patterns. Soon we feel how our energy merges with the pulse of life around us. We awaken our deepest creativity and open to our own intuitive way of moving.


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Bio - Gabrielle Roth (born February 4, 1941) is a musician, author, music director, dancer, philosopher and recording artist in the world music and trance dance genres, with a special interest in shamanism. Known as the "urban shaman". She is music director of the theatre company, The Mirrors, and has been a member of the Actor's Studio. She is the founder of the recording label Raven Recordings. She has been a faculty member of both Kripalu and the Esalen Institute and offers classes at the Omega Institute, often joined by her son, Jonathan Horan. Her international institute, The Moving Center, oversees the teaching of her work through schools in New York and California which has certified over 300 teachers worldwide. She is currently teaching experimental theater in New York based on The Roth 5 Rhythms and training others to use shamanic methods within artistic, education, and healing contexts.-Wiki